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a good run

Went out this evening with my partner at the club - 3.8 miles in 45 minutes - good for us! Partner can actually go a bit quicker than me so she tows me along!

Signed up on the club notice board to go in the club ballot for an FLM place if I don't get one in the main ballot. The club has 6 places, and not normally too many wanting to do marathons, so I am in with a chance there (eek it might become a reality).

Away for a few days now, taking my running shoes with me.

Today:
food 26 points
exercise 6 points

running away

just the gym today