so +2lbs tonight - no surprise there then - lots of good excuses TOTM, being the only valid reason
Julie has said have a go at 20 points this week (instead of 22) - plus some allowance for exercise, so its going to be tight, given that I have 3 days at a hotel later in the week - including a curry no doubt!
however I did walk to WW and back, so thats a bonus.
Today
exercise : gym 2, walk 3
food: 22
fruit & veg 5; water 10+
Julie has said have a go at 20 points this week (instead of 22) - plus some allowance for exercise, so its going to be tight, given that I have 3 days at a hotel later in the week - including a curry no doubt!
however I did walk to WW and back, so thats a bonus.
Today
exercise : gym 2, walk 3
food: 22
fruit & veg 5; water 10+