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retail therapy :>)

well I have rested and iced today - as instructed

and exercised my purse with a bit of retail therapy - if you can't run buy some kit!

now have some black tights - not flattering but will be better than shorts or tracksters for Sunday,
and there will not be anyone behind me to look at the rear view anyway!

was tempted by off road shoes, but not this week

trains!

sore shin :<((