The good thing about running in Cambridge is that it is flat!
The bad thing is that many of the pavements are very hard concrete or stone.
However I have found a route from the hotel that is boringly out and back but is a tarmac footpath.
So out early this morning, after snow last night which did not stick on the paths - a good plod.
Distance approximate, from map, but it did feel good.
Where: on the road on Cambridge
What: 3.4 miles
Time: 43:03
Pace: 12.5 mm
AHR : 136
The bad thing is that many of the pavements are very hard concrete or stone.
However I have found a route from the hotel that is boringly out and back but is a tarmac footpath.
So out early this morning, after snow last night which did not stick on the paths - a good plod.
Distance approximate, from map, but it did feel good.
Where: on the road on Cambridge
What: 3.4 miles
Time: 43:03
Pace: 12.5 mm
AHR : 136