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it's my burfday :>)

however when you get to my age (30 again) it just another day really

so been for a swim and phyzz - and she's dug around finding lots of knotty points and given me lots of exercises to do

alll in all feeling pretty good







and a brilliant birthday present that will NOT help shift the pounds

an icecream maker - all singing and dancing makes in 40 minutes with no prefreezing!!

so been shopping and bought lots of yeo valley yoghurts and cream and greek yoghurt and ......

recipe suggestions welcome


can't wait for the currants and strawberries and raspberries in the garden to ripen too

another fine day

Oh what a beautiful morning!