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Robin Hood Looms

Should have done a club run last night - but the thunder and lightning sent me to the gym, where there was a fantastic light show through the windows

followed by the most amazing sky as the sun set through the storm


oh sorry?

what did I do at the gym?



well, I did some cross trainer

and some treadmill


and LOTS of streeeeeeeeeeeeeeetching


and used the ITB roller


OUCH!!


and got mileage up to just more than last month

still pretty pathetic though


but slowly slowly catchee monkee

men in lycra

back to normal!