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Thursday

another train journey to London - with a chance to read papers for the meetign and then relax

a walk along the embankment to the meeting and then back 4 hours later

sitting on the train on the way home I realised that my cold seems to be easing - no longer bunging up my sinuses :>)

back to London tomorrow then to Brum for Friday evening and Saturday

then Leeds

feeling more positive now

thanks for the support, peeps

Running again

bleurgh