plodded Tuesday
prodded Wednesday
travelled Thursday
worked Friday
now knackered with nothing to show for it
masseuse did a brilliant prod on Wednesday really hit the spots that made my shin sore - and, after some icing, it is sore no more :>))
however I should have done a long run with Ruth today, but didn't - coudln't make our diaries fit
and I have let the work pile up so didn't even go out on my own - at all
there's no wonder the teenbeanzes are struggling to finish all their coursework - I do nto set a good example and I am struggling too - too much time forumming, reading blogs and generally messing around
not enough work done each day to keep the deadlines at bay
so then I have to stay up late to finish things and am worn out next day
aagh!
still if I can get through the next 24 hours and get stuff done, it is off to Cambridge - stay in a hotel - plods before breakfast alternating threshold, base and recovery I think
and early nights
maybe I can recover some of my get up and go
and not get myself in this mess again
maybe
or maybe not ..................
prodded Wednesday
travelled Thursday
worked Friday
now knackered with nothing to show for it
masseuse did a brilliant prod on Wednesday really hit the spots that made my shin sore - and, after some icing, it is sore no more :>))
however I should have done a long run with Ruth today, but didn't - coudln't make our diaries fit
and I have let the work pile up so didn't even go out on my own - at all
there's no wonder the teenbeanzes are struggling to finish all their coursework - I do nto set a good example and I am struggling too - too much time forumming, reading blogs and generally messing around
not enough work done each day to keep the deadlines at bay
so then I have to stay up late to finish things and am worn out next day
aagh!
still if I can get through the next 24 hours and get stuff done, it is off to Cambridge - stay in a hotel - plods before breakfast alternating threshold, base and recovery I think
and early nights
maybe I can recover some of my get up and go
and not get myself in this mess again
maybe
or maybe not ..................