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Back to it!

I managed to get up and out this morning. I really have to remember that the first two miles are always horrible.

I am exploring new routes in Cambridge - staying in a different hotel and lots of cycle routes to try.

Anyway, recently I have struggled with my running and blamed it all on the fact that it is all uphill coming home. Which means that if I go out for 4 miles, the first two are awful anyway and most of the return is awful because it is uphill.

Well today I was running on the flat so no excuses there. And the first two WERE difficult - tight calves, breathing difficult ....

But mile three was a revelation - I felt like a runner! OK a slow runner but I remembered why I do this.

So tomorrow I'll go a bit further and get more pleasure for the additional pain.

Better

still haven't run ........