Been out for a plod with A - and now we are four!
Our sons are all in the same training group so we are all hanging around together several times a week, and the two newbies have been persuaded to join us (both their husbands run quickly).
We are up to R8:W2 x 3 - was a bit anxious as I am really bad at keeping going but I did all three reps without walking and even up inclines - not quick but definitely not walking :>))
I think I am beginning to gain confidence in my ability to keep going when it hurts.
Our sons are all in the same training group so we are all hanging around together several times a week, and the two newbies have been persuaded to join us (both their husbands run quickly).
We are up to R8:W2 x 3 - was a bit anxious as I am really bad at keeping going but I did all three reps without walking and even up inclines - not quick but definitely not walking :>))
I think I am beginning to gain confidence in my ability to keep going when it hurts.