This is weird - blogger is in Italian and its an Italian keyboard too - so punctuation is tricky! And the mouse is on the left - something to do with RSI I think.
My sister works as a translator of technical documents, I am using her computer whilst she is at her gymnastics class - no chance of me doing that I am so uncoordinated and I wouldn't understand the instructions anyway.
I just thought I might blog as I have been exercising as well as eating and drinking well.
My sister tries to go for a 30 minute walk each day so we did that on Tuesday evening after supper and yesterday morning after our cappuccino (sp?)- including a hill!
I have been getting lots of sleep - this morning I had planned to get up at 7.30 to go for a run and set the alarm on my phone - but had forgotten to move it on an hour when I arrived- so did not wake until 8.15. But I still went for a run - just a couple of miles but there is a good fitness trail that is about a mile long, I only did it once today and my calves were SO tight. Maybe another day I will do it twice.
Tomorrow is swimming.
So I am feeling very rested and relaxed - doing lots of reading too.
My sister works as a translator of technical documents, I am using her computer whilst she is at her gymnastics class - no chance of me doing that I am so uncoordinated and I wouldn't understand the instructions anyway.
I just thought I might blog as I have been exercising as well as eating and drinking well.
My sister tries to go for a 30 minute walk each day so we did that on Tuesday evening after supper and yesterday morning after our cappuccino (sp?)- including a hill!
I have been getting lots of sleep - this morning I had planned to get up at 7.30 to go for a run and set the alarm on my phone - but had forgotten to move it on an hour when I arrived- so did not wake until 8.15. But I still went for a run - just a couple of miles but there is a good fitness trail that is about a mile long, I only did it once today and my calves were SO tight. Maybe another day I will do it twice.
Tomorrow is swimming.
So I am feeling very rested and relaxed - doing lots of reading too.