About 18 months ago there was a 'sugar free me' challenge on RW and I joined for a while.
I find that sweet things are somewhat 'addictive' - it is very difficult just to have a little - I am better having none and losing the taste for it.
So I am going to try this for a week.
On Monday, I shall be off to Cambridge for the rest of the week for work. So no kitchen to graze in, as I shall be staying in College and catered for.
I shall also have the opportunity to run on the flat - so we'll see if the hills are an excuse or not.
Oh and I did do my run this morning - so that has been going a week now :>)
I find that sweet things are somewhat 'addictive' - it is very difficult just to have a little - I am better having none and losing the taste for it.
So I am going to try this for a week.
On Monday, I shall be off to Cambridge for the rest of the week for work. So no kitchen to graze in, as I shall be staying in College and catered for.
I shall also have the opportunity to run on the flat - so we'll see if the hills are an excuse or not.
Oh and I did do my run this morning - so that has been going a week now :>)