After some real pain with my knee over the past week I have decided to give up on trying to run until some serious weight has disappeared. Although the last straw was not running but sitting on a train and driving to and from school, I have to do something.
So resting, icing and exercising the joint at the moment. To be followed by seeing the phyzz and and another hospital appointment.
To lose weight I have to find some new exercise to do that I can fit in to life while still at school. The school pool has opened for use after refurbishment, so I think that will be the way forward for the next few weeks to the end of term.
Meanwhile feet up and more knitting:
Amongst other things:
A breast to help breastfeeding counsellors teach expectant mothers about latching on.
And a couple of squares for the p/hop blanket
So resting, icing and exercising the joint at the moment. To be followed by seeing the phyzz and and another hospital appointment.
To lose weight I have to find some new exercise to do that I can fit in to life while still at school. The school pool has opened for use after refurbishment, so I think that will be the way forward for the next few weeks to the end of term.
Meanwhile feet up and more knitting:
Amongst other things:
A breast to help breastfeeding counsellors teach expectant mothers about latching on.
And a couple of squares for the p/hop blanket