still no exercise - feeling sluggish
however
hammy is feeling much better
and I have gone so far as to make a training plan - starting back at 30 minutes run every other day and building up slowly -
no races planned til September, so time to get this right and lose some weight too ...
and its very nearly the weekend too!
however
hammy is feeling much better
and I have gone so far as to make a training plan - starting back at 30 minutes run every other day and building up slowly -
no races planned til September, so time to get this right and lose some weight too ...
and its very nearly the weekend too!