very muggy at 6 this morning in spite of thunderstorms last night
Back from a good plod 3.1 miles W5:R35:W1.5 for the first time in Cambridge I decided to explore some of the many cycle paths criss crossing the meadows behind the hotel - why have I not done it before?
actually I suppose the reason is that most of my Cambridge running this year has been dark winter mornings.
Now a question for all you medical peeps.What is the physiological explanation for the toxic twenty - it really does take 20 minutes for me to stop thinking 'I don't wa t to do this' and will the twenty qet less if I get fitter?