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MAKE POVERTY HISTORY

I am in Edinburgh in spirit


Off to Manchester this evening for meeting tomorrow

spent too much time last night watching Live8 - the "old" ones were the best !

so did not get all done that I had intended yesterday

so no run this morning :<(

however this is the plan for the week

Sunday No time to run
Monday Manchester W5:R40:W5
Tuesday Swim and Phyzz
Wednesday Club Run 60
Thursday Gym - Core strength
Friday W5:R40:W5 and Forumites run Tara Kinder
Saturday Rest Day

see I can do tables now!! :>))

damp Monday in Manchester

Friday Fun