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another run done

blogger seems to be degenerating - yesterday it didn't seem to accept posts,

today no tool bar, no edit HTML - which makes tables difficult

another R4W2 run done yesterday - in the third rep I was all for giving up running completely as I really don't feel I have made any progress in the past 3 years


but you know how it is you pass that point and although it never feels good, it just doesn't seem that bad after all

one step forward ....

what running again?